I have been fascinated since I was a child by the idea of energy running through my body, and have been feeling this energy in my Yoga Practice since first practicing.

I remember sitting around as a child and putting my feet on my head and thinking - is This Yoga? And if it is, how Kool. And if it isn't... why are there currents flowing through my veins?

As an adult when I started Yoga again, I worked on Rajakapotasana where you lay on the ground on your belly and bring your feet to your head.. and, again... it is an electric current. A thrill of Joy!

Now I am playing around with these energy points and seeing how I can access them through my Yoga practice.

Come play with us this summer, do Yoga and access your inner river of Chi/Prana/Life Force....

Join Cora at Hollyhock August 19-23 for her Yoga Retreat, Stirring the Sea of Energy. Find more info at: http://www.hollyhock.ca/cms/index.cfm?Group_ID=4423